In today’s world, phone use is both essential and draining. At Tranquilux, we use the latest science and behavioural psychology to help you find balance in your digital habits. Our Digital Wellbeing Program provides personalised insights into your current relationship with your phone and clear, actionable steps to reduce distraction, boost focus, and enhance your overall happiness.

Here’s how it works:

1. Fill out our form in under 5 minutes.

2. We assess your phone habits and their potential impact on your wellbeing.

3. You’ll receive a detailed report highlighting areas where you could improve your digital habits and practical recommendations to make lasting change.